Kielbasa, fully cooked, grilled Nutrition Facts
One 100 g serving of kielbasa, fully cooked, grilled has 337 calories, 5 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 25.2 g | 32% |
| Saturated fat | 8.4 g | 42% |
| Trans fat | 0.3 g | — |
| Cholesterol | 62.1 mg | 21% |
| Sodium | 902.7 mg | 39% |
| Carbs | 4.3 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | — |
| Protein | 10.5 g | 21% |
Vitamins & Minerals
| Vitamin D | 0.8 mcg | 4% |
|---|---|---|
| Calcium | 35.7 mg | 3% |
| Iron | 0.8 mg | 5% |
| Potassium | 260.1 mg | 6% |
| Magnesium | 13.6 mg | 3% |
| Zinc | 1.3 mg | 12% |
| Vitamin A | 7.7 mcg | 1% |
| Vitamin C | 12.5 mg | 14% |
| Vitamin B12 | 0.6 mcg | 25% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (85 g) of kielbasa, fully cooked, grilled?
A oz (85 g) serving of kielbasa, fully cooked, grilled has 286.5 calories, per USDA FoodData Central.
Is kielbasa, fully cooked, grilled high in saturated fat?
Yes — a 100 g serving of kielbasa, fully cooked, grilled has 9.9 g of saturated fat, or 50% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."