Lasagna with meat & sauce, frozen entree Nutrition Facts
One 100 g serving of lasagna with meat & sauce, frozen entree has 124 calories, 14.4 g of carbs, and 1.4 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 5.9 g | 8% |
| Saturated fat | 2.8 g | 14% |
| Trans fat | 0.3 g | — |
| Cholesterol | 18.8 mg | 6% |
| Sodium | 465 mg | 20% |
| Carbs | 19.3 g | 7% |
| Fiber | 1.9 g | 7% |
| Sugars | 4 g | — |
| Protein | 8.8 g | 18% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 97.8 mg | 8% |
| Iron | 0.9 mg | 5% |
| Potassium | 246.6 mg | 5% |
| Magnesium | 24.1 mg | 6% |
| Zinc | 1.1 mg | 10% |
| Vitamin A | 49.6 mcg | 6% |
| Vitamin C | 5.5 mg | 6% |
| Vitamin B12 | 0.9 mcg | 39% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a piece side (134 g) of lasagna with meat & sauce, frozen entree?
A piece side (134 g) serving of lasagna with meat & sauce, frozen entree has 166.2 calories, per USDA FoodData Central.
Is lasagna with meat & sauce, frozen entree high in vitamin b12?
Yes — a 100 g serving of lasagna with meat & sauce, frozen entree has 0.7 mcg of vitamin b12, or 29% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."