Lasagna with meat sauce, frozen, prepared Nutrition Facts
One 100 g serving of lasagna with meat sauce, frozen, prepared has 135 calories, 15.4 g of carbs, and 1.7 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 6 g | 8% |
| Saturated fat | 2.8 g | 14% |
| Trans fat | 0.2 g | — |
| Cholesterol | 20.9 mg | 7% |
| Sodium | 458.8 mg | 20% |
| Carbs | 18.9 g | 7% |
| Fiber | 2.1 g | 7% |
| Sugars | 3.8 g | — |
| Protein | 9 g | 18% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 108.2 mg | 8% |
| Iron | 0.9 mg | 5% |
| Potassium | 241.1 mg | 5% |
| Magnesium | 24.6 mg | 6% |
| Zinc | 1.1 mg | 10% |
| Vitamin A | 50.4 mcg | 6% |
| Vitamin C | 3.1 mg | 3% |
| Vitamin B12 | 0.4 mcg | 15% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a piece side (123 g) of lasagna with meat sauce, frozen, prepared?
A piece side (123 g) serving of lasagna with meat sauce, frozen, prepared has 166.1 calories, per USDA FoodData Central.
Is lasagna with meat sauce, frozen, prepared low in vitamin c?
Yes — a 100 g serving of lasagna with meat sauce, frozen, prepared has 2.5 mg of vitamin c, or 3% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."