Lasagna with meat & sauce, low-fat, frozen entree Nutrition Facts
One 100 g serving of lasagna with meat & sauce, low-fat, frozen entree has 101 calories, 13.5 g of carbs, and 1.3 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 6.8 g | 9% |
| Saturated fat | 3.1 g | 15% |
| Cholesterol | 21.6 mg | 7% |
| Sodium | 559.3 mg | 24% |
| Carbs | 41.7 g | 15% |
| Fiber | 4 g | 14% |
| Protein | 21 g | 42% |
Vitamins & Minerals
| Calcium | 333.7 mg | 26% |
|---|---|---|
| Iron | 3 mg | 17% |
| Potassium | 463.5 mg | 10% |
| Magnesium | 58.7 mg | 14% |
| Zinc | 2.7 mg | 24% |
| Vitamin C | 55.3 mg | 61% |
| Vitamin B12 | 1.5 mcg | 64% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a package (309 g) of lasagna with meat & sauce, low-fat, frozen entree?
A package (309 g) serving of lasagna with meat & sauce, low-fat, frozen entree has 312.1 calories, per USDA FoodData Central.
Is lasagna with meat & sauce, low-fat, frozen entree high in vitamin b12?
Yes — a 100 g serving of lasagna with meat & sauce, low-fat, frozen entree has 0.5 mcg of vitamin b12, or 21% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."