Lean Pockets, Meatballs & Mozzarella Nutrition Facts

Quick answer

One 100 g serving of lean pockets, meatballs & mozzarella has 240 calories, 32.3 g of carbs, and 2 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 307.2
Amount%DV*
Fat 9.9 g 13%
Saturated fat 4 g 20%
Trans fat 0.1 g —
Cholesterol 25.6 mg 9%
Sodium 713 mg 31%
Carbs 41.3 g 15%
Fiber 2.6 g 9%
Sugars 11.3 g —
Protein 13.4 g 27%
Vitamins & Minerals
Calcium 250.9 mg 19%
Iron 2.6 mg 15%
Potassium 282.9 mg 6%
Magnesium 29.4 mg 7%
Zinc 1.3 mg 11%
Vitamin A 46.1 mcg 5%
Vitamin B12 0.6 mcg 27%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 17% Carbs 54% Fat 29%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in meals, entrees, and side dishes

Common questions

How many calories are in a each (128 g) of lean pockets, meatballs & mozzarella?

A each (128 g) serving of lean pockets, meatballs & mozzarella has 307.2 calories, per USDA FoodData Central.

Is lean pockets, meatballs & mozzarella high in sodium?

Yes — a 100 g serving of lean pockets, meatballs & mozzarella has 557 mg of sodium, or 24% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Lean Pockets, Meatballs & Mozzarella

Calories → Compare Lean Pockets, Meatballs & Mozzarella → Calculate custom amount → Nutrition Directories → Lean Pockets, Meatballs & Mozzarella: each to grams →