Loganberries, frozen Nutrition Facts

Quick answer

One 100 g serving of loganberries, frozen has 55 calories, 13 g of carbs, and 5.3 g of fiber.

Loganberries, frozen

Per 100 g · cup, unthawed (147 g)
Calories 55
Protein1.5 g
Fat0.3 g
Carbs13 g
Fiber5.3 g
Sugars7.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1 mg
Potassium145 mg
Calcium26 mg
Iron0.64 mg
Magnesium21 mg
Zinc0.34 mg
Vitamin A2 mcg
Vitamin C15.3 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Loganberries, frozen

Calories → Loganberries, frozen: cup, unthawed to grams →