Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Nutrition Facts
One 100 g serving of macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 379 calories, 70.1 g of carbs, and 3.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 3.4 g | 4% |
| Saturated fat | 0.8 g | 4% |
| Trans fat | 0 g | — |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 476 mg | 21% |
| Carbs | 49.1 g | 18% |
| Fiber | 2.2 g | 8% |
| Sugars | 6.7 g | — |
| Protein | 9.7 g | 19% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 102.2 mg | 8% |
| Iron | 1.9 mg | 11% |
| Potassium | 242.9 mg | 5% |
| Magnesium | 34.3 mg | 8% |
| Zinc | 0.9 mg | 8% |
| Vitamin A | 12.6 mcg | 1% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin B12 | 0.6 mcg | 23% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a serving (makes about 1 cup prepared) (70 g) of macaroni and cheese dinner with dry sauce mix, boxed, uncooked?
A serving (makes about 1 cup prepared) (70 g) serving of macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 265.3 calories, per USDA FoodData Central.
Is macaroni and cheese dinner with dry sauce mix, boxed, uncooked high in vitamin b12?
Yes — a 100 g serving of macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 0.8 mcg of vitamin b12, or 33% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."