Margarine-like spread, SMART BALANCE Light Buttery Spread Nutrition Facts

Quick answer

One 100 g serving of margarine-like spread, smart balance light buttery spread has 337 calories and 2 g of carbs.

Keto Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 47.2
Amount%DV*
Fat 5.1 g 7%
Saturated fat 1.4 g 7%
Trans fat 0.1 g —
Sodium 81.2 mg 4%
Carbs 0.3 g 0%
Protein 0 g 0%
Vitamins & Minerals
Calcium 0.4 mg 0%
Iron 0 mg 0%
Potassium 4.5 mg 0%
Magnesium 0.1 mg 0%
Zinc 0 mg 0%
Vitamin A 200.6 mcg 22%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 0% Carbs 2% Fat 98%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a tbsp (14 g) of margarine-like spread, smart balance light buttery spread?

A tbsp (14 g) serving of margarine-like spread, smart balance light buttery spread has 47.2 calories, per USDA FoodData Central.

Is margarine-like spread, smart balance light buttery spread high in vitamin a?

Yes — a 100 g serving of margarine-like spread, smart balance light buttery spread has 1433 mcg of vitamin a, or 159% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Margarine-like spread, SMART BALANCE Light Buttery Spread

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