Margarine Spread, 40-49% fat, tub Nutrition Facts
One 100 g serving of margarine spread, 40-49% fat, tub has 401 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 44.5 g | 57% |
| Saturated fat | 11.1 g | 55% |
| Trans fat | 0.6 g | — |
| Sodium | 716 mg | 31% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Vitamins & Minerals
| Vitamin D | 11.8 mcg | 59% |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0.1 mg | 0% |
| Potassium | 17 mg | 0% |
| Magnesium | 1 mg | 0% |
| Zinc | 0 mg | 0% |
| Vitamin C | 0 mg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in 100 g of margarine spread, 40-49% fat, tub?
A 100 g (100 g) serving of margarine spread, 40-49% fat, tub has 401 calories, per USDA FoodData Central.
Is margarine spread, 40-49% fat, tub high in vitamin d?
Yes — a 100 g serving of margarine spread, 40-49% fat, tub has 11.8 mcg of vitamin d, or 59% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."