Mayonnaise, low sodium, low calorie or diet Nutrition Facts
One 100 g serving of mayonnaise, low sodium, low calorie or diet has 231 calories, 16 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 2.7 g | 3% |
| Saturated fat | 0.5 g | 2% |
| Cholesterol | 3.4 mg | 1% |
| Sodium | 15.4 mg | 1% |
| Carbs | 2.2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 0.6 g | — |
| Protein | 0 g | 0% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 1.4 mg | 0% |
| Magnesium | 0 mg | 0% |
| Zinc | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 1% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a tbsp (14 g) of mayonnaise, low sodium, low calorie or diet?
A tbsp (14 g) serving of mayonnaise, low sodium, low calorie or diet has 32.3 calories, per USDA FoodData Central.
Is mayonnaise, low sodium, low calorie or diet high in fat?
Yes — a 100 g serving of mayonnaise, low sodium, low calorie or diet has 19.2 g of fat, or 25% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."