McDONALD'S, french fries Nutrition Facts

Quick answer

One 100 g serving of mcdonald's, french fries has 323 calories, 42.6 g of carbs, and 3.9 g of fiber.

Diabetic-friendly Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 229.3
Amount%DV*
Fat 11 g 14%
Saturated fat 1.6 g 8%
Trans fat 0.1 g —
Sodium 134.2 mg 6%
Carbs 30.2 g 11%
Fiber 2.8 g 10%
Sugars 0.1 g —
Protein 2.4 g 5%
Vitamins & Minerals
Calcium 13.5 mg 1%
Iron 0.6 mg 3%
Potassium 423.2 mg 9%
Magnesium 26.3 mg 6%
Zinc 0.4 mg 3%
Vitamin A 0 mcg 0%
Vitamin C 4 mg 4%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 4% Carbs 53% Fat 43%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a small serving (71 g) of mcdonald's, french fries?

A small serving (71 g) serving of mcdonald's, french fries has 229.3 calories, per USDA FoodData Central.

Is mcdonald's, french fries high in fat?

Yes — a 100 g serving of mcdonald's, french fries has 15.5 g of fat, or 20% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about McDONALD'S, french fries

Calories → Compare McDONALD'S, french fries → Calculate custom amount → Nutrition Directories → High Potassium Foods → McDONALD'S, french fries: small serving to grams →