Mother's loaf, pork Nutrition Facts
Quick answer
One 100 g serving of mother's loaf, pork has 282 calories, 7.5 g of carbs, and 0 g of fiber.
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Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
79.9
| Amount | %DV* | |
|---|---|---|
| Fat | 6.3 g | 8% |
| Saturated fat | 2.3 g | 11% |
| Cholesterol | 12.8 mg | 4% |
| Sodium | 319.5 mg | 14% |
| Carbs | 2.1 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 3.4 g | 7% |
Vitamins & Minerals
| Vitamin D | 0.3 mcg | 1% |
|---|---|---|
| Calcium | 12.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 63.8 mg | 1% |
| Magnesium | 4.5 mg | 1% |
| Zinc | 0.4 mg | 4% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin B12 | 0.3 mcg | 13% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 17%
Carbs 11%
Fat 72%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of mother's loaf, pork?
A oz (28.35 g) serving of mother's loaf, pork has 79.9 calories, per USDA FoodData Central.
Is mother's loaf, pork high in sodium?
Yes — a 100 g serving of mother's loaf, pork has 1127 mg of sodium, or 49% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."