Oscar Mayer, Braunschweiger Liver Sausage (sliced) Nutrition Facts
One 100 g serving of oscar mayer, braunschweiger liver sausage has 331 calories, 2.6 g of carbs, and 0.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 25 g | 32% |
| Saturated fat | 9.3 g | 46% |
| Cholesterol | 151.3 mg | 50% |
| Sodium | 985.2 mg | 43% |
| Carbs | 2.2 g | 1% |
| Fiber | 0.2 g | 1% |
| Sugars | 1 g | — |
| Protein | 12.2 g | 24% |
Vitamins & Minerals
| Vitamin D | 0.9 mcg | 5% |
|---|---|---|
| Calcium | 7.7 mg | 1% |
| Iron | 8.9 mg | 50% |
| Potassium | 171.7 mg | 4% |
| Magnesium | 11.9 mg | 3% |
| Zinc | 2.9 mg | 26% |
| Vitamin A | 4014.6 mcg | 446% |
| Vitamin C | 7.7 mg | 9% |
| Vitamin B12 | 16 mcg | 666% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (85 g) of oscar mayer, braunschweiger liver sausage?
A oz (85 g) serving of oscar mayer, braunschweiger liver sausage has 281.4 calories, per USDA FoodData Central.
Is oscar mayer, braunschweiger liver sausage high in vitamin b12?
Yes — a 100 g serving of oscar mayer, braunschweiger liver sausage has 18.8 mcg of vitamin b12, or 783% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."