Oscar Mayer, Wieners (beef franks) Nutrition Facts
One 100 g serving of oscar mayer, wieners has 329 calories, 2.8 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 13.6 g | 17% |
| Saturated fat | 5.6 g | 28% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 461.3 mg | 20% |
| Carbs | 1.3 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0.7 g | — |
| Protein | 5.1 g | 10% |
Vitamins & Minerals
| Vitamin D | 0.3 mcg | 1% |
|---|---|---|
| Calcium | 4.5 mg | 0% |
| Iron | 0.6 mg | 3% |
| Potassium | 58.5 mg | 1% |
| Magnesium | 5.9 mg | 1% |
| Zinc | 1 mg | 9% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.7 mcg | 30% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a serving (45 g) of oscar mayer, wieners?
A serving (45 g) serving of oscar mayer, wieners has 148.1 calories, per USDA FoodData Central.
Is oscar mayer, wieners high in vitamin b12?
Yes — a 100 g serving of oscar mayer, wieners has 1.6 mcg of vitamin b12, or 67% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."