Papayas, raw Nutrition Facts

Quick answer

One 100 g serving of papayas, raw has 43 calories, 10.8 g of carbs, and 1.7 g of fiber.

Papayas, raw

Per 100 g · cup 1" pieces (145 g)
Calories 43
Protein0.5 g
Fat0.3 g
Carbs10.8 g
Fiber1.7 g
Sugars7.8 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Potassium182 mg
Calcium20 mg
Iron0.25 mg
Magnesium21 mg
Zinc0.08 mg
Vitamin A47 mcg
Vitamin C60.9 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Papayas, raw

Calories → Papayas, raw: cup 1" pieces to grams →