Pasta mix, Italian four cheese lasagna, unprepared Nutrition Facts
One 100 g serving of pasta mix, italian four cheese lasagna, unprepared has 355 calories, 70.3 g of carbs, and 2.6 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 3.2 g | 4% |
| Saturated fat | 0.8 g | 4% |
| Trans fat | 0.1 g | — |
| Cholesterol | 1.2 mg | 0% |
| Sodium | 2448.8 mg | 106% |
| Carbs | 82.3 g | 30% |
| Fiber | 3 g | 11% |
| Sugars | 7.8 g | — |
| Protein | 14.6 g | 29% |
Vitamins & Minerals
| Calcium | 64.4 mg | 5% |
|---|---|---|
| Iron | 3.7 mg | 20% |
| Potassium | 317.1 mg | 7% |
| Magnesium | 49.1 mg | 12% |
| Zinc | 1.1 mg | 10% |
| Vitamin A | 44.5 mcg | 5% |
| Vitamin B12 | 0.6 mcg | 24% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a package (117 g) of pasta mix, italian four cheese lasagna, unprepared?
A package (117 g) serving of pasta mix, italian four cheese lasagna, unprepared has 415.4 calories, per USDA FoodData Central.
Is pasta mix, italian four cheese lasagna, unprepared high in sodium?
Yes — a 100 g serving of pasta mix, italian four cheese lasagna, unprepared has 2093 mg of sodium, or 91% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."