Pasta mix, Italian lasagna, unprepared Nutrition Facts

Quick answer

One 100 g serving of pasta mix, italian lasagna, unprepared has 356 calories, 73.8 g of carbs, and 2.8 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 502
Amount%DV*
Fat 2.8 g 4%
Saturated fat 0.6 g 3%
Trans fat 0.1 g —
Cholesterol 1.4 mg 0%
Sodium 2608.5 mg 113%
Carbs 104.1 g 38%
Fiber 3.9 g 14%
Sugars 15.9 g —
Protein 15.4 g 31%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 73.3 mg 6%
Iron 4 mg 22%
Potassium 390.6 mg 8%
Magnesium 52.2 mg 12%
Zinc 1.2 mg 11%
Vitamin A 14.1 mcg 2%
Vitamin C 1.3 mg 1%
Vitamin B12 0.3 mcg 12%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 12% Carbs 83% Fat 5%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in meals, entrees, and side dishes

Common questions

How many calories are in a package (141 g) of pasta mix, italian lasagna, unprepared?

A package (141 g) serving of pasta mix, italian lasagna, unprepared has 502 calories, per USDA FoodData Central.

Is pasta mix, italian lasagna, unprepared high in sodium?

Yes — a 100 g serving of pasta mix, italian lasagna, unprepared has 1850 mg of sodium, or 80% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Pasta mix, Italian lasagna, unprepared

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