Pizza rolls, frozen, unprepared Nutrition Facts
One 100 g serving of pizza rolls, frozen, unprepared has 328 calories, 50.7 g of carbs, and 1.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 8 g | 10% |
| Saturated fat | 2 g | 10% |
| Trans fat | 1 g | — |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 479.2 mg | 21% |
| Carbs | 40.6 g | 15% |
| Fiber | 1 g | 3% |
| Sugars | 3 g | — |
| Protein | 7 g | 14% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 100 mg | 8% |
| Iron | 1.4 mg | 8% |
| Potassium | 240.8 mg | 5% |
| Magnesium | 16 mg | 4% |
| Zinc | 0.6 mg | 5% |
| Vitamin A | 53.6 mcg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.2 mcg | 10% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a serving 6 rolls (80 g) of pizza rolls, frozen, unprepared?
A serving 6 rolls (80 g) serving of pizza rolls, frozen, unprepared has 262.4 calories, per USDA FoodData Central.
Is pizza rolls, frozen, unprepared high in sodium?
Yes — a 100 g serving of pizza rolls, frozen, unprepared has 599 mg of sodium, or 26% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."