Plums, raw Nutrition Facts

Quick answer

One 100 g serving of plums, raw has 46 calories, 11.4 g of carbs, and 1.4 g of fiber.

Plums, raw

Per 100 g · cup, sliced (165 g)
Calories 46
Protein0.7 g
Fat0.3 g
Carbs11.4 g
Fiber1.4 g
Sugars9.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Potassium157 mg
Calcium6 mg
Iron0.17 mg
Magnesium7 mg
Zinc0.1 mg
Vitamin A17 mcg
Vitamin C9.5 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Plums, raw

Calories → Plums, raw: cup, sliced to grams →