Polish sausage, pork Nutrition Facts
One 100 g serving of polish sausage, pork has 326 calories, 1.6 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 24.4 g | 31% |
| Saturated fat | 8.8 g | 44% |
| Cholesterol | 59.5 mg | 20% |
| Sodium | 744.6 mg | 32% |
| Carbs | 1.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 12 g | 24% |
Vitamins & Minerals
| Calcium | 10.2 mg | 1% |
|---|---|---|
| Iron | 1.2 mg | 7% |
| Potassium | 201.5 mg | 4% |
| Magnesium | 11.9 mg | 3% |
| Zinc | 1.6 mg | 15% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin B12 | 0.9 mcg | 35% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (85 g) of polish sausage, pork?
A oz (85 g) serving of polish sausage, pork has 277.1 calories, per USDA FoodData Central.
Is polish sausage, pork high in saturated fat?
Yes — a 100 g serving of polish sausage, pork has 10.3 g of saturated fat, or 52% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."