Pork, cured, breakfast strips, raw or unheated Nutrition Facts
One 100 g serving of pork, cured, breakfast strips, raw or unheated has 388 calories, 0.7 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 31.6 g | 41% |
| Saturated fat | 11 g | 55% |
| Cholesterol | 58.7 mg | 20% |
| Sodium | 839 mg | 36% |
| Carbs | 0.6 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9.9 g | 20% |
Vitamins & Minerals
| Calcium | 6.8 mg | 1% |
|---|---|---|
| Iron | 0.8 mg | 4% |
| Potassium | 173.4 mg | 4% |
| Magnesium | 10.2 mg | 2% |
| Zinc | 1.4 mg | 13% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 23.1 mg | 26% |
| Vitamin B12 | 0.9 mcg | 35% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (85 g) of pork, cured, breakfast strips, raw or unheated?
A oz (85 g) serving of pork, cured, breakfast strips, raw or unheated has 329.8 calories, per USDA FoodData Central.
Is pork, cured, breakfast strips, raw or unheated high in saturated fat?
Yes — a 100 g serving of pork, cured, breakfast strips, raw or unheated has 12.9 g of saturated fat, or 65% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."