Pork, cured, salt pork, raw Nutrition Facts
One 100 g serving of pork, cured, salt pork, raw has 748 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 91 g | 117% |
| Saturated fat | 33.2 g | 166% |
| Cholesterol | 97.2 mg | 32% |
| Sodium | 3032.9 mg | 132% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 5.6 g | 11% |
Vitamins & Minerals
| Vitamin D | 0.2 mcg | 1% |
|---|---|---|
| Calcium | 6.8 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 74.6 mg | 2% |
| Magnesium | 7.9 mg | 2% |
| Zinc | 1 mg | 9% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.3 mcg | 14% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (113 g) of pork, cured, salt pork, raw?
A oz (113 g) serving of pork, cured, salt pork, raw has 845.2 calories, per USDA FoodData Central.
Is pork, cured, salt pork, raw high in saturated fat?
Yes — a 100 g serving of pork, cured, salt pork, raw has 29.4 g of saturated fat, or 147% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."