Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Nutrition Facts

Quick answer

One 100 g serving of pork, fresh, variety meats and by-products, chitterlings, cooked, simmered has 233 calories, 0 g of carbs, and 0 g of fiber.

Keto Gluten-free Low-sodium Diabetic-friendly Paleo Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 198
Amount%DV*
Fat 17.3 g 22%
Saturated fat 8.1 g 40%
Trans fat 0 g —
Cholesterol 235.5 mg 78%
Sodium 15.3 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g —
Protein 10.6 g 21%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 21.3 mg 2%
Iron 1.2 mg 7%
Potassium 11.9 mg 0%
Magnesium 7.7 mg 2%
Zinc 1.6 mg 14%
Vitamin A 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin B12 0.3 mcg 14%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 21% Carbs 0% Fat 79%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a oz (85 g) of pork, fresh, variety meats and by-products, chitterlings, cooked, simmered?

A oz (85 g) serving of pork, fresh, variety meats and by-products, chitterlings, cooked, simmered has 198.1 calories, per USDA FoodData Central.

Is pork, fresh, variety meats and by-products, chitterlings, cooked, simmered high in cholesterol?

Yes — a 100 g serving of pork, fresh, variety meats and by-products, chitterlings, cooked, simmered has 277 mg of cholesterol, or 92% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

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