Pork, fresh, variety meats and by-products, chitterlings, raw Nutrition Facts

Quick answer

One 100 g serving of pork, fresh, variety meats and by-products, chitterlings, raw has 182 calories, 0 g of carbs, and 0 g of fiber.

Keto Gluten-free Low-sodium Diabetic-friendly Paleo Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 205.7
Amount%DV*
Fat 18.8 g 24%
Saturated fat 8.6 g 43%
Trans fat 0 g —
Cholesterol 174 mg 58%
Sodium 27.1 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g —
Protein 8.6 g 17%
Vitamins & Minerals
Calcium 18.1 mg 1%
Iron 1.2 mg 6%
Potassium 20.3 mg 0%
Magnesium 6.8 mg 2%
Zinc 1.2 mg 10%
Vitamin A 0 mcg 0%
Vitamin C 1.2 mg 1%
Vitamin B12 0.9 mcg 38%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 17% Carbs 0% Fat 83%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a oz (113 g) of pork, fresh, variety meats and by-products, chitterlings, raw?

A oz (113 g) serving of pork, fresh, variety meats and by-products, chitterlings, raw has 205.7 calories, per USDA FoodData Central.

Is pork, fresh, variety meats and by-products, chitterlings, raw high in cholesterol?

Yes — a 100 g serving of pork, fresh, variety meats and by-products, chitterlings, raw has 154 mg of cholesterol, or 51% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Pork, fresh, variety meats and by-products, chitterlings, raw

Calories → Compare Pork, fresh, variety meats and by-products, chitterlings, raw → Calculate custom amount → Nutrition Directories → Pork, fresh, variety meats and by-products, chitterlings, raw: oz to grams →