Pork, fresh, variety meats and by-products, tail, cooked, simmered Nutrition Facts
One 100 g serving of pork, fresh, variety meats and by-products, tail, cooked, simmered has 396 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 30.4 g | 39% |
| Saturated fat | 10.5 g | 53% |
| Cholesterol | 109.7 mg | 37% |
| Sodium | 21.3 mg | 1% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 14.5 g | 29% |
Vitamins & Minerals
| Calcium | 11.9 mg | 1% |
|---|---|---|
| Iron | 0.7 mg | 4% |
| Potassium | 133.5 mg | 3% |
| Magnesium | 6 mg | 1% |
| Zinc | 1.4 mg | 13% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.5 mcg | 21% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (85 g) of pork, fresh, variety meats and by-products, tail, cooked, simmered?
A oz (85 g) serving of pork, fresh, variety meats and by-products, tail, cooked, simmered has 336.6 calories, per USDA FoodData Central.
Is pork, fresh, variety meats and by-products, tail, cooked, simmered high in saturated fat?
Yes — a 100 g serving of pork, fresh, variety meats and by-products, tail, cooked, simmered has 12.4 g of saturated fat, or 62% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."