Pork, pickled pork hocks Nutrition Facts
One 100 g serving of pork, pickled pork hocks has 171 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 12.3 g | 16% |
| Saturated fat | 3.7 g | 19% |
| Trans fat | 0.1 g | — |
| Cholesterol | 104.1 mg | 35% |
| Sodium | 1228.5 mg | 53% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 22.3 g | 45% |
Vitamins & Minerals
| Calcium | 22.2 mg | 2% |
|---|---|---|
| Iron | 1.3 mg | 7% |
| Potassium | 55 mg | 1% |
| Magnesium | 7 mg | 2% |
| Zinc | 2.8 mg | 25% |
| Vitamin A | 26.9 mcg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.6 mcg | 24% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (117 g) of pork, pickled pork hocks?
A oz (117 g) serving of pork, pickled pork hocks has 200.1 calories, per USDA FoodData Central.
Is pork, pickled pork hocks high in sodium?
Yes — a 100 g serving of pork, pickled pork hocks has 1050 mg of sodium, or 46% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."