Pulled pork in barbecue sauce Nutrition Facts
One 100 g serving of pulled pork in barbecue sauce has 168 calories, 18.7 g of carbs, and 1.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 11 g | 14% |
| Saturated fat | 3.5 g | 17% |
| Trans fat | 0 g | — |
| Cholesterol | 87.2 mg | 29% |
| Sodium | 1658.3 mg | 72% |
| Carbs | 46.6 g | 17% |
| Fiber | 3 g | 11% |
| Sugars | 37.8 g | — |
| Protein | 32.9 g | 66% |
Vitamins & Minerals
| Vitamin D | 0.5 mcg | 2% |
|---|---|---|
| Calcium | 109.6 mg | 8% |
| Iron | 3.1 mg | 17% |
| Potassium | 759.5 mg | 16% |
| Magnesium | 54.8 mg | 13% |
| Zinc | 4.6 mg | 42% |
| Vitamin A | 32.4 mcg | 4% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin B12 | 1 mcg | 42% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (249 g) of pulled pork in barbecue sauce?
A cup (249 g) serving of pulled pork in barbecue sauce has 418.3 calories, per USDA FoodData Central.
Is pulled pork in barbecue sauce high in sodium?
Yes — a 100 g serving of pulled pork in barbecue sauce has 666 mg of sodium, or 29% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."