Rose-apples, raw Nutrition Facts
Quick answer
One 100 g serving of rose-apples, raw has 25 calories and 5.7 g of carbs.
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Keto
Gluten-free
Low-sodium
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Per 100 g
Calories
25
| Amount | %DV* | |
|---|---|---|
| Fat | 0.3 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 5.7 g | 2% |
| Protein | 0.6 g | 1% |
Vitamins & Minerals
| Calcium | 29 mg | 2% |
|---|---|---|
| Iron | 0.1 mg | 0% |
| Potassium | 123 mg | 3% |
| Magnesium | 5 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Vitamin A | 17 mcg | 2% |
| Vitamin C | 22.3 mg | 25% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 9%
Carbs 82%
Fat 10%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in 100 g of rose-apples, raw?
A 100 g (100 g) serving of rose-apples, raw has 25 calories, per USDA FoodData Central.
Is rose-apples, raw high in vitamin c?
Yes — a 100 g serving of rose-apples, raw has 22.3 mg of vitamin c, or 25% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."