Salad dressing, blue or roquefort cheese dressing, fat-free Nutrition Facts
One 100 g serving of salad dressing, blue or roquefort cheese dressing, fat-free has 115 calories, 25.6 g of carbs, and 1.8 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.2 g | 0% |
| Saturated fat | 0.1 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0.3 mg | 0% |
| Sodium | 138.4 mg | 6% |
| Carbs | 4.4 g | 2% |
| Fiber | 0.3 g | 1% |
| Sugars | 1.3 g | — |
| Protein | 0.3 g | 1% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 8.7 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 33 mg | 1% |
| Magnesium | 2.6 mg | 1% |
| Zinc | 0 mg | 0% |
| Vitamin A | 0.9 mcg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin B12 | 0.1 mcg | 2% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a tbsp (17 g) of salad dressing, blue or roquefort cheese dressing, fat-free?
A tbsp (17 g) serving of salad dressing, blue or roquefort cheese dressing, fat-free has 19.5 calories, per USDA FoodData Central.
Is salad dressing, blue or roquefort cheese dressing, fat-free high in sodium?
Yes — a 100 g serving of salad dressing, blue or roquefort cheese dressing, fat-free has 814 mg of sodium, or 35% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."