Salad dressing, blue or roquefort cheese, low calorie Nutrition Facts

Quick answer

One 100 g serving of salad dressing, blue or roquefort cheese, low calorie has 99 calories, 2.9 g of carbs, and 0 g of fiber.

Keto Diabetic-friendly Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 14.9
Amount%DV*
Fat 1.1 g 1%
Saturated fat 0.4 g 2%
Cholesterol 0.2 mg 0%
Sodium 140.9 mg 6%
Carbs 0.4 g 0%
Fiber 0 g 0%
Sugars 0.4 g —
Protein 0.8 g 2%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 13.4 mg 1%
Iron 0.1 mg 0%
Potassium 0.8 mg 0%
Magnesium 1.1 mg 0%
Zinc 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin B12 0 mcg 1%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 21% Carbs 12% Fat 67%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a tbsp (15 g) of salad dressing, blue or roquefort cheese, low calorie?

A tbsp (15 g) serving of salad dressing, blue or roquefort cheese, low calorie has 14.9 calories, per USDA FoodData Central.

Is salad dressing, blue or roquefort cheese, low calorie high in sodium?

Yes — a 100 g serving of salad dressing, blue or roquefort cheese, low calorie has 939 mg of sodium, or 41% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Salad dressing, blue or roquefort cheese, low calorie

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