Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Nutrition Facts

Quick answer

One 100 g serving of salad dressing, kraft miracle whip free nonfat dressing has 84 calories, 15.5 g of carbs, and 1.9 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 13.4
Amount%DV*
Fat 0.4 g 1%
Saturated fat 0.1 g 0%
Cholesterol 1.4 mg 0%
Sodium 126.1 mg 5%
Carbs 2.5 g 1%
Fiber 0.3 g 1%
Sugars 1.6 g —
Protein 0 g 0%
Vitamins & Minerals
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 7.8 mg 0%
Vitamin C 0 mg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 1% Carbs 71% Fat 28%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in fats and oils

Common questions

How many calories are in a tbsp (16 g) of salad dressing, kraft miracle whip free nonfat dressing?

A tbsp (16 g) serving of salad dressing, kraft miracle whip free nonfat dressing has 13.4 calories, per USDA FoodData Central.

Is salad dressing, kraft miracle whip free nonfat dressing high in sodium?

Yes — a 100 g serving of salad dressing, kraft miracle whip free nonfat dressing has 788 mg of sodium, or 34% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing

Calories → Compare Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing → Calculate custom amount → Nutrition Directories → Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing: tbsp to grams →