Sausage, egg and cheese breakfast biscuit Nutrition Facts

Quick answer

One 100 g serving of sausage, egg and cheese breakfast biscuit has 324 calories, 21.6 g of carbs, and 2 g of fiber.

Diabetic-friendly Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 408.2
Amount%DV*
Fat 27.8 g 36%
Saturated fat 10.8 g 54%
Trans fat 0.3 g —
Cholesterol 98.3 mg 33%
Sodium 744.7 mg 32%
Carbs 27.2 g 10%
Fiber 2.5 g 9%
Sugars 3.9 g —
Protein 12 g 24%
Vitamins & Minerals
Vitamin D 0.9 mcg 4%
Calcium 171.4 mg 13%
Iron 2.3 mg 13%
Potassium 338.9 mg 7%
Magnesium 20.2 mg 5%
Zinc 1.2 mg 11%
Vitamin A 221.8 mcg 25%
Vitamin C 0.1 mg 0%
Vitamin B12 0.8 mcg 32%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 12% Carbs 27% Fat 62%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a biscuit (126 g) of sausage, egg and cheese breakfast biscuit?

A biscuit (126 g) serving of sausage, egg and cheese breakfast biscuit has 408.2 calories, per USDA FoodData Central.

Is sausage, egg and cheese breakfast biscuit high in saturated fat?

Yes — a 100 g serving of sausage, egg and cheese breakfast biscuit has 8.6 g of saturated fat, or 43% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Sausage, egg and cheese breakfast biscuit

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