Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) Nutrition Facts
One 100 g serving of shortening confectionery, coconut (hydrogenated) and or palm kernel has 884 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 12.8 g | 16% |
| Saturated fat | 11.7 g | 58% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 0 g | 0% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Zinc | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a tbsp (12.8 g) of shortening confectionery, coconut (hydrogenated) and or palm kernel?
A tbsp (12.8 g) serving of shortening confectionery, coconut (hydrogenated) and or palm kernel has 113.2 calories, per USDA FoodData Central.
Is shortening confectionery, coconut (hydrogenated) and or palm kernel high in saturated fat?
Yes — a 100 g serving of shortening confectionery, coconut (hydrogenated) and or palm kernel has 91.3 g of saturated fat, or 456% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."