Snacks, cornnuts, barbecue-flavor Nutrition Facts

Quick answer

One 100 g serving of snacks, cornnuts, barbecue-flavor has 436 calories, 71.7 g of carbs, and 8.4 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 123.6
Amount%DV*
Fat 4.1 g 5%
Saturated fat 0.7 g 4%
Cholesterol 0 mg 0%
Sodium 170.1 mg 7%
Carbs 20.3 g 7%
Fiber 2.4 g 9%
Protein 2.6 g 5%
Vitamins & Minerals
Calcium 4.8 mg 0%
Iron 0.5 mg 3%
Potassium 81.1 mg 2%
Magnesium 30.9 mg 7%
Zinc 0.5 mg 5%
Vitamin A 4.8 mcg 1%
Vitamin C 0.1 mg 0%
Vitamin B12 0 mcg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 8% Carbs 64% Fat 29%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a oz (28.35 g) of snacks, cornnuts, barbecue-flavor?

A oz (28.35 g) serving of snacks, cornnuts, barbecue-flavor has 123.6 calories, per USDA FoodData Central.

Is snacks, cornnuts, barbecue-flavor high in fiber?

Yes — a 100 g serving of snacks, cornnuts, barbecue-flavor has 8.4 g of fiber, or 30% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Snacks, cornnuts, barbecue-flavor

Calories → Compare Snacks, cornnuts, barbecue-flavor → Calculate custom amount → Nutrition Directories → High Fiber Foods → Snacks, cornnuts, barbecue-flavor: oz to grams →