Snacks, granola bar, fruit-filled, nonfat Nutrition Facts
One 100 g serving of snacks, granola bar, fruit-filled, nonfat has 342 calories, 77.6 g of carbs, and 7.4 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.9 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 16 mg | 1% |
| Carbs | 77.6 g | 28% |
| Fiber | 7.4 g | 26% |
| Sugars | 45.2 g | — |
| Protein | 5.9 g | 12% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 4 mg | 22% |
| Potassium | 220 mg | 5% |
| Magnesium | 50 mg | 12% |
| Zinc | 1.4 mg | 13% |
| Vitamin A | 1 mcg | 0% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin B12 | 0.2 mcg | 8% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in 100 g of snacks, granola bar, fruit-filled, nonfat?
A 100 g (100 g) serving of snacks, granola bar, fruit-filled, nonfat has 342 calories, per USDA FoodData Central.
Is snacks, granola bar, fruit-filled, nonfat high in carbs?
Yes — a 100 g serving of snacks, granola bar, fruit-filled, nonfat has 77.6 g of carbs, or 28% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."