Snacks, granola bar, with coconut, chocolate coated Nutrition Facts
One 100 g serving of snacks, granola bar, with coconut, chocolate coated has 531 calories, 55.2 g of carbs, and 6.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 9.1 g | 12% |
| Saturated fat | 6.4 g | 32% |
| Cholesterol | 0 mg | 0% |
| Sodium | 43.1 mg | 2% |
| Carbs | 15.6 g | 6% |
| Fiber | 1.8 g | 6% |
| Sugars | 9.7 g | — |
| Protein | 1.5 g | 3% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 11.9 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 72 mg | 2% |
| Magnesium | 15.9 mg | 4% |
| Zinc | 0.3 mg | 3% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin B12 | 0 mcg | 1% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of snacks, granola bar, with coconut, chocolate coated?
A oz (28.35 g) serving of snacks, granola bar, with coconut, chocolate coated has 150.5 calories, per USDA FoodData Central.
Is snacks, granola bar, with coconut, chocolate coated high in saturated fat?
Yes — a 100 g serving of snacks, granola bar, with coconut, chocolate coated has 22.7 g of saturated fat, or 114% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."