Snacks, pita chips, salted Nutrition Facts

Quick answer

One 100 g serving of snacks, pita chips, salted has 457 calories, 68.3 g of carbs, and 3.8 g of fiber.

Diabetic-friendly Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 129.6
Amount%DV*
Fat 4.3 g 6%
Saturated fat 0.4 g 2%
Trans fat 0 g —
Cholesterol 0 mg 0%
Sodium 242.1 mg 11%
Carbs 19.4 g 7%
Fiber 1.1 g 4%
Sugars 1.4 g —
Protein 3.3 g 7%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 4.8 mg 0%
Iron 1.3 mg 7%
Potassium 36.6 mg 1%
Magnesium 10.5 mg 2%
Zinc 0.3 mg 2%
Vitamin A 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin B12 0 mcg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 10% Carbs 60% Fat 30%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in snacks

Common questions

How many calories are in a oz (28.35 g) of snacks, pita chips, salted?

A oz (28.35 g) serving of snacks, pita chips, salted has 129.6 calories, per USDA FoodData Central.

Is snacks, pita chips, salted high in sodium?

Yes — a 100 g serving of snacks, pita chips, salted has 854 mg of sodium, or 37% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Snacks, pita chips, salted

Calories → Compare Snacks, pita chips, salted → Calculate custom amount → Nutrition Directories → Snacks, pita chips, salted: oz to grams →