Snacks, popcorn, cheese-flavor Nutrition Facts
One 100 g serving of snacks, popcorn, cheese-flavor has 526 calories, 51.6 g of carbs, and 9.9 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 3.7 g | 5% |
| Saturated fat | 0.7 g | 4% |
| Cholesterol | 1.2 mg | 0% |
| Sodium | 97.8 mg | 4% |
| Carbs | 5.7 g | 2% |
| Fiber | 1.1 g | 4% |
| Sugars | 0.1 g | — |
| Protein | 1 g | 2% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 12.4 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 28.7 mg | 1% |
| Magnesium | 10 mg | 2% |
| Zinc | 0.2 mg | 2% |
| Vitamin A | 0.9 mcg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin B12 | 0.1 mcg | 2% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (11 g) of snacks, popcorn, cheese-flavor?
A cup (11 g) serving of snacks, popcorn, cheese-flavor has 57.9 calories, per USDA FoodData Central.
Is snacks, popcorn, cheese-flavor high in fat?
Yes — a 100 g serving of snacks, popcorn, cheese-flavor has 33.2 g of fat, or 43% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."