Soup, bean with pork, canned, prepared with equal volume water Nutrition Facts
One 100 g serving of soup, bean with pork, canned, prepared with equal volume water has 63 calories, 8.3 g of carbs, and 2.9 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 5.9 g | 8% |
| Saturated fat | 1.6 g | 8% |
| Cholesterol | 2.7 mg | 1% |
| Sodium | 928.3 mg | 40% |
| Carbs | 22.1 g | 8% |
| Fiber | 7.7 g | 28% |
| Sugars | 4 g | — |
| Protein | 7.7 g | 15% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 82.5 mg | 6% |
| Iron | 2 mg | 11% |
| Potassium | 391 mg | 8% |
| Magnesium | 45.2 mg | 11% |
| Zinc | 1 mg | 9% |
| Vitamin A | 45.2 mcg | 5% |
| Vitamin C | 1.6 mg | 2% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a serving 1 cup (266 g) of soup, bean with pork, canned, prepared with equal volume water?
A serving 1 cup (266 g) serving of soup, bean with pork, canned, prepared with equal volume water has 167.6 calories, per USDA FoodData Central.
Is soup, bean with pork, canned, prepared with equal volume water low in vitamin c?
Yes — a 100 g serving of soup, bean with pork, canned, prepared with equal volume water has 0.6 mg of vitamin c, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."