Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Nutrition Facts
One 100 g serving of soup, healthy choice garden vegetable soup, canned has 51 calories, 10 g of carbs, and 1.9 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.5 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Cholesterol | 2.5 mg | 1% |
| Sodium | 479.7 mg | 21% |
| Carbs | 24.6 g | 9% |
| Fiber | 4.7 g | 17% |
| Sugars | 5.2 g | — |
| Protein | 5.2 g | 10% |
Vitamins & Minerals
| Calcium | 39.4 mg | 3% |
|---|---|---|
| Iron | 0 mg | 0% |
| Vitamin C | 2.5 mg | 3% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a serving 1 cup (246 g) of soup, healthy choice garden vegetable soup, canned?
A serving 1 cup (246 g) serving of soup, healthy choice garden vegetable soup, canned has 125.5 calories, per USDA FoodData Central.
Is soup, healthy choice garden vegetable soup, canned low in saturated fat?
Yes — a 100 g serving of soup, healthy choice garden vegetable soup, canned has 0.1 g of saturated fat, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."