Baobab powder Nutrition Facts
Quick answer
One 100 g serving of baobab powder has 250 calories, 79.7 g of carbs, and 44.5 g of fiber.
Vegan
Gluten-free
Low-sodium
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Per 100 g
Calories
250
| Amount | %DV* | |
|---|---|---|
| Fat | 0.5 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Trans fat | 0 g | — |
| Sodium | 10 mg | 0% |
| Carbs | 79.7 g | 29% |
| Fiber | 44.5 g | 159% |
| Protein | 3.7 g | 7% |
Vitamins & Minerals
| Calcium | 342 mg | 26% |
|---|---|---|
| Iron | 8.4 mg | 47% |
| Potassium | 2189 mg | 47% |
| Magnesium | 158 mg | 38% |
| Zinc | 0.9 mg | 8% |
| Vitamin C | 173.2 mg | 192% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 4%
Carbs 94%
Fat 1%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in 100 g of baobab powder?
A 100 g (100 g) serving of baobab powder has 250 calories, per USDA FoodData Central.
Is baobab powder high in vitamin c?
Yes — a 100 g serving of baobab powder has 173.2 mg of vitamin c, or 192% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."