Beverages, Whey protein powder isolate Nutrition Facts
One 100 g serving of beverages, whey protein powder isolate has 359 calories, 29.1 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 1 g | 1% |
| Saturated fat | 0.5 g | 3% |
| Trans fat | 0 g | — |
| Cholesterol | 10.3 mg | 3% |
| Sodium | 319.9 mg | 14% |
| Carbs | 25 g | 9% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | — |
| Protein | 50 g | 100% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 600.3 mg | 46% |
| Iron | 1.1 mg | 6% |
| Potassium | 749.9 mg | 16% |
| Magnesium | 200.4 mg | 48% |
| Zinc | 7.5 mg | 68% |
| Vitamin A | 749.9 mcg | 83% |
| Vitamin C | 30 mg | 33% |
| Vitamin B12 | 3 mcg | 125% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a scoop (86 g) of beverages, whey protein powder isolate?
A scoop (86 g) serving of beverages, whey protein powder isolate has 308.7 calories, per USDA FoodData Central.
Is beverages, whey protein powder isolate high in vitamin b12?
Yes — a 100 g serving of beverages, whey protein powder isolate has 3.5 mcg of vitamin b12, or 146% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."