Cabbage, kimchi Nutrition Facts
Quick answer
One 100 g serving of cabbage, kimchi has 15 calories, 2.4 g of carbs, and 1.6 g of fiber.
Vegan
Keto
Gluten-free
Diabetic-friendly
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
22.5
| Amount | %DV* | |
|---|---|---|
| Fat | 0.8 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 747 mg | 32% |
| Carbs | 3.6 g | 1% |
| Fiber | 2.4 g | 9% |
| Sugars | 1.7 g | — |
| Protein | 1.7 g | 3% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 49.5 mg | 4% |
| Iron | 3.8 mg | 21% |
| Potassium | 226.5 mg | 5% |
| Magnesium | 21 mg | 5% |
| Zinc | 0.3 mg | 3% |
| Vitamin A | 7.5 mcg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 24%
Carbs 52%
Fat 24%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (150 g) of cabbage, kimchi?
A cup (150 g) serving of cabbage, kimchi has 22.5 calories, per USDA FoodData Central.
Is cabbage, kimchi high in sodium?
Yes — a 100 g serving of cabbage, kimchi has 498 mg of sodium, or 22% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."