Canadian bacon, unprepared Nutrition Facts
One 100 g serving of canadian bacon, unprepared has 110 calories, 1.3 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 2.2 g | 3% |
| Saturated fat | 0.8 g | 4% |
| Trans fat | 0 g | — |
| Cholesterol | 40.8 mg | 14% |
| Sodium | 638.4 mg | 28% |
| Carbs | 1.1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0.8 g | — |
| Protein | 17.3 g | 35% |
Vitamins & Minerals
| Vitamin D | 0.1 mcg | 0% |
|---|---|---|
| Calcium | 5.1 mg | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 580.6 mg | 12% |
| Magnesium | 17 mg | 4% |
| Zinc | 1 mg | 10% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.3 mcg | 14% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (85 g) of canadian bacon, unprepared?
A oz (85 g) serving of canadian bacon, unprepared has 93.5 calories, per USDA FoodData Central.
Is canadian bacon, unprepared high in protein?
Yes — a 100 g serving of canadian bacon, unprepared has 20.3 g of protein, or 41% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."