Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Nutrition Facts
One 100 g serving of cereals ready-to-eat, sun country, kretschmer toasted wheat bran has 200 calories, 59.5 g of carbs, and 41.3 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.8 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Carbs | 9.5 g | 3% |
| Fiber | 6.6 g | 24% |
| Protein | 2.8 g | 6% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 10.6 mg | 1% |
| Iron | 2.2 mg | 12% |
| Potassium | 205.4 mg | 4% |
| Magnesium | 97 mg | 23% |
| Zinc | 1.8 mg | 16% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 1% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (1 NLEA serving) (16 g) of cereals ready-to-eat, sun country, kretschmer toasted wheat bran?
A cup (1 NLEA serving) (16 g) serving of cereals ready-to-eat, sun country, kretschmer toasted wheat bran has 32 calories, per USDA FoodData Central.
Is cereals ready-to-eat, sun country, kretschmer toasted wheat bran high in fiber?
Yes — a 100 g serving of cereals ready-to-eat, sun country, kretschmer toasted wheat bran has 41.3 g of fiber, or 148% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."