Corn pudding, home prepared Nutrition Facts
One 100 g serving of corn pudding, home prepared has 131 calories, 17 g of carbs, and 1.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 12.5 g | 16% |
| Saturated fat | 6.3 g | 31% |
| Trans fat | 0.3 g | — |
| Cholesterol | 180 mg | 60% |
| Sodium | 705 mg | 31% |
| Carbs | 42.5 g | 15% |
| Fiber | 3 g | 11% |
| Sugars | 16.5 g | — |
| Protein | 11 g | 22% |
Vitamins & Minerals
| Vitamin D | 1.3 mcg | 6% |
|---|---|---|
| Calcium | 97.5 mg | 8% |
| Iron | 1.3 mg | 7% |
| Potassium | 440 mg | 9% |
| Magnesium | 37.5 mg | 9% |
| Zinc | 1.2 mg | 11% |
| Vitamin A | 142.5 mcg | 16% |
| Vitamin C | 9.3 mg | 10% |
| Vitamin B12 | 0.8 mcg | 31% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (250 g) of corn pudding, home prepared?
A cup (250 g) serving of corn pudding, home prepared has 327.5 calories, per USDA FoodData Central.
Is corn pudding, home prepared high in cholesterol?
Yes — a 100 g serving of corn pudding, home prepared has 72 mg of cholesterol, or 24% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."