Corn with red and green peppers, canned, solids and liquids Nutrition Facts
One 100 g serving of corn with red and green peppers, canned, solids and liquids has 75 calories and 18.2 g of carbs.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 1.4 g | 2% |
| Saturated fat | 0.2 g | 1% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 787.7 mg | 34% |
| Carbs | 41.3 g | 15% |
| Protein | 5.2 g | 10% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 11.4 mg | 1% |
| Iron | 1.8 mg | 10% |
| Potassium | 347.3 mg | 7% |
| Magnesium | 56.8 mg | 14% |
| Zinc | 0.8 mg | 8% |
| Vitamin A | 27.2 mcg | 3% |
| Vitamin C | 20 mg | 22% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (227 g) of corn with red and green peppers, canned, solids and liquids?
A cup (227 g) serving of corn with red and green peppers, canned, solids and liquids has 170.3 calories, per USDA FoodData Central.
Is corn with red and green peppers, canned, solids and liquids low in fat?
Yes — a 100 g serving of corn with red and green peppers, canned, solids and liquids has 0.6 g of fat, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."