Currants, zante, dried Nutrition Facts

Quick answer

One 100 g serving of currants, zante, dried has 290 calories, 77 g of carbs, and 4.4 g of fiber.

Calories 290

Protein3.4 g

Fat0.2 g

Carbs77 g

Fiber4.4 g

Sugars62.3 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium43 mg

Potassium777 mg

Calcium88 mg

Iron1.88 mg

Magnesium36 mg

Zinc0.37 mg

Vitamin A4 mcg

Vitamin C4.7 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.