Figs, dried, uncooked Nutrition Facts

Quick answer

One 100 g serving of figs, dried, uncooked has 249 calories, 63.9 g of carbs, and 9.8 g of fiber.

Figs, dried, uncooked

Per 100 g · cup (149 g)
Calories 249
Protein3.3 g
Fat0.9 g
Carbs63.9 g
Fiber9.8 g
Sugars47.9 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium10 mg
Potassium680 mg
Calcium162 mg
Iron2.03 mg
Magnesium68 mg
Zinc0.55 mg
Vitamin A0 mcg
Vitamin C1.2 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Figs, dried, uncooked

Calories → Figs, dried, uncooked: cup to grams →