Fish, pike, northern, raw Nutrition Facts
One 100 g serving of fish, pike, northern, raw has 88 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.6 g | 1% |
| Saturated fat | 0.1 g | 0% |
| Cholesterol | 33.2 mg | 11% |
| Sodium | 33.2 mg | 1% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 16.4 g | 33% |
Vitamins & Minerals
| Vitamin D | 2.1 mcg | 11% |
|---|---|---|
| Calcium | 48.4 mg | 4% |
| Iron | 0.5 mg | 3% |
| Potassium | 220.2 mg | 5% |
| Magnesium | 26.4 mg | 6% |
| Zinc | 0.6 mg | 5% |
| Vitamin A | 17.8 mcg | 2% |
| Vitamin C | 3.2 mg | 4% |
| Vitamin B12 | 1.7 mcg | 71% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (85 g) of fish, pike, northern, raw?
A oz (85 g) serving of fish, pike, northern, raw has 74.8 calories, per USDA FoodData Central.
Is fish, pike, northern, raw high in vitamin b12?
Yes — a 100 g serving of fish, pike, northern, raw has 2 mcg of vitamin b12, or 83% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."